Work With Me
Coaching, mentoring, and private training.
I work with performers, athletes, and people who are done maintaining and ready to build something. Online or in person in Los Angeles.
Where this comes from. My approach comes from a lifetime of training in as many disciplines as I could get to: Budokon, hatha yoga, Brazilian Jiu-Jitsu, mobility and movement work — layered on top of twenty years as a professional dancer on the world's largest stages. Add surfing, hiking, cycling, lifting, running, and sprinting, and you get the practice I teach: movement, mindset, and fitness as one system.
Focus Session — 1 hour
A single, sharp hour. Movement, conditioning, mobility, or technique — whatever the day is built around. Good for maintaining momentum between longer sessions, or for anyone who wants to train consistently without clearing an afternoon.
Full Session — 2.5 hours
The real thing. We drop in, warm up, stretch, train, and then keep going — sauna, surf, or hike, depending on where we are and what the day calls for. Somewhere in the middle we talk about goals, life, and intention, because that's usually where the actual work happens. Movement, mindset, and fitness treated as one practice.
Full Day — 4 hours
An immersion. Everything in the Full Session with room to go deeper — extended training, ocean or trail, breath and meditation work, and a real conversation about where you're headed. For people making a change, resetting, or preparing for something specific.
All tiers available in person in Los Angeles or online.
How it works
- Tell me what you're after. Short intake — where you're at, what you want, what's in the way.
- We talk. Free consultation to see if it's a fit and which format makes sense.
- We start. Pricing discussed on the call, set to meet you where you are.
Mentoring
For the next generation of performers. I've taught and coached aspiring performers and actors in studios and on stages around the world — the same rooms I came up in. Now I hand over what actually works: how to move with freedom, hold a room, and build a career that lasts, not just book one gig.
Available 1:1, in group sessions, or through studio and school visits. In person or online.
Private Lessons
Private and small-group lessons in dance and movement. Two decades of stage and screen work, distilled into sessions built around you — audition prep, sharpening technique, or just learning to move like you mean it.
In person in LA, or online. Beginners welcome; working professionals too.